Fitness

Yoga For Runners: YouTube Videos To Watch

Here are the top YouTube videos if you are someone that's looking for yoga for runners. Enjoy and ...

Looking up yoga YouTube videos can seem like a large task. I'm listing out the most-watched YouTube ...

Challenge yourself over the next 30 days with this 30-Day Push-up Challenge! No equipment needed and ...

Challenge yourself over the next 30 days with this 30-Day Squat Challenge! No equipment needed and ...

With all that's going on right now, people are looking for ways to get in shape or at least lose the ...

The one thing I've hated about some HIIT workouts is that they all involve a lot of jumping ...

Ever wake up and just feellll like your bloat was seriously out of control? Yeah, we've all ...

So, you've got your mat and your block and maybe a couple other yoga things, but where do you start? ...

I never realized how sore your abs could be from practicing yoga until I actually started ...

If you’ve been venturing into the world of keto, you have probably come across the term ‘macros,’ ...

Are you ready to build that peach?! That boo-tay! I already know the answer... you definitely want ...

Trying to increase your steps? Check out how you can get to 10,000 steps each day! Walking ...

As a mom, I am always on the lookout for quick but effective fat burning workouts. Between work, ...

Let's talk about HIIT! High-Intensity Interval Training (aka HIIT) is a killer workout that will ...

Tired of having flabby arms or maybe you're worried you might get flabby arms? Don't feel bad... I ...

Some people are naturally blessed with big butts. It's a fact of life and we can either whine about ...

Wouldn’t it be nice to find a great gift for the working mom in your life? Something you just know ...

Here are some more videos that I think count as being some of the best yoga videos for ...

Starting a practice of yoga is an act self-care. And, it's one of the best things you could possibly ...

The year starts creeping closer to ending, and the new year starts to quickly approach. Don't be one ...