I'm not going to lie... there was a time where I didn't want to pick back up my yoga practice after ...
Fitness
9 Free Yoga Videos for Beginners
I started my yoga journey in the desert of Iraq. And, honestly, I don't even remember having a mat. ...
Self-Massage: How and Why You Should Do It Daily?
Self-care is one of those things that's seriously necessary, but completely underutilized. And, ...
5 Tips for Starting a Home Yoga Practice for Beginners
Starting a home yoga practice might seem like a challenge or some elusive fancy idea that you only ...
Yoga Youtube Channels: 5 Awesome Free Channels to Find Yoga Workouts
Yoga is seriously my favorite way to calm down after a stressful day. Sometimes making it to a ...