Yoga is seriously my favorite way to calm down after a stressful day. Sometimes making it to a yoga class just seems hard. …
15-Minute Low Impact HIIT Workout
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![[celebrate those you love]
Find someone who will workout with you no matter what โบ๏ธ.
๐ฐ๐โ๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐
๐๐ ๐๐๐
๐๐ ๐๐๐
๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐
๐๐๐ ๐๐๐๐ ๐๐ ๐ฅฐ.
So, I told him weโd go eat Thai food for his bday supper.
.
Celebrate those you love. But, donโt just celebrate them on their birthday. Celebrate them every day because life is precious. Live. Love. Laugh a lot.
Never end a day on a bad note.
Forgive often.
Love hard.
.
.
.
.
.
#workouttogether #husbandandwife #instafitfam #fitfamlife #healthyfoods #holisticnutrition #holistichealing #healthyfoodchoices #justeatrealfood #healinglifestyle #healingfoods #healthjourney #healthybodyhealthymind #healingmybody #nourishment #nourishthebody #nourishthesoul #healthyeatinghabits #eatwelllivewell #healthbenefits #foodasmedicine #letfoodbethymedicine #guthealth #healthymama #healthyfit #nourishyourbody #nourishyourself #healthygut #realfoods](http://scontent-ort2-2.cdninstagram.com/vp/5647594f7770122bfdebc9a1c1a08f47/5DE5B82B/t51.2885-15/e35/c0.180.1440.1440/s320x320/67382392_443112816272922_2623830099128511293_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com "[celebrate those you love]
Find someone who will workout with you no matter what โบ๏ธ.
๐ฐ๐โ๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐
๐๐ ๐๐๐
๐๐ ๐๐๐
๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐
๐๐๐ ๐๐๐๐ ๐๐ ๐ฅฐ.
So, I told him weโd go eat Thai food for his bday supper.
.
Celebrate those you love. But, donโt just celebrate them on their birthday. Celebrate them every day because life is precious. Live. Love. Laugh a lot.
Never end a day on a bad note.
Forgive often.
Love hard.
.
.
.
.
.
#workouttogether #husbandandwife #instafitfam #fitfamlife #healthyfoods #holisticnutrition #holistichealing #healthyfoodchoices #justeatrealfood #healinglifestyle #healingfoods #healthjourney #healthybodyhealthymind #healingmybody #nourishment #nourishthebody #nourishthesoul #healthyeatinghabits #eatwelllivewell #healthbenefits #foodasmedicine #letfoodbethymedicine #guthealth #healthymama #healthyfit #nourishyourbody #nourishyourself #healthygut #realfoods")
