Healthy Pumpkin Muffins that are deliciously moist and bursting with all the Fall flavors of pumpkin spice. And since these muffins are naturally sweetened with banana, they are perfect for a healthy breakfast or snack.
The search for a good grain-free, gluten-free fall pancake ends here. These pumpkin paleo pancakes are bursting with fall flavor and, unlike many other paleo pancake recipes, actually taste like a real pancake!
Looking for something interesting and quick to make for breakfast? This Instant pot Pumpkin Quinoa Breakfast Porridge is so convenient. I just throw everything into the Electric pressure cooker and delicious breakfast is “ready in a jiffy ” A perfect fall breakfast, Enjoy a warm and cozy breakfast with this protein-rich Quinoa Porridge
Instant Pot Pumpkin. Learn how to cook a whole pumpkin in the Instant Pot Pressure Cooker. So easy and flavorsome you will wonder why you hadn’t cooked your whole pumpkins for years using the Instant Pot method.
Maybe you're looking for some bread, but with a dash of pizazz added to it?
Enjoy a Paleo Pumpkin Bread Recipe this fall! Celebrate the change of season with a macro-friendly pumpkin bread that is easy to make and entirely low carb and sugar-free. It’s dairy-free, flavorful, and moist – sure to be a new fall favorite this year.
Paleo Pumpkin Muffins are a delightful way to enjoy comforting easy keto recipes full of classic fall flavors. With only 4-ingredients (plus spices) these muffins are a fun, low-calorie way to celebrate the change in weather. They are 100% low-carb, keto, and sugar-free, plus gluten and dairy-free too!
Pumpkin Sweets and Treats
Pumpkin goes with just about anything... let's be honest.
These sweet treats and other delicious recipes are no exception.
These Chocolate Pumpkin Paleo Protein Balls are little bites of fall flavor! They come together super quickly (don’t you just love no-bake desserts?!), are Paleo, Gluten-Free, and Grain-Free, plus they’re just absolutely delicious.
These keto pumpkin spice scones are easy, delicious, and sure to become your new favorite pumpkin season treat. They are low carb pumpkin scones that are loaded with pumpkin flavor and glazed with a sugar-free maple icing for the perfect pumpkin scone.
This easy & healthy No-Bake Vegan Pumpkin Cheesecake Recipe only takes 10 minutes of hands-on preparation and is paleo, gluten-free & dairy-free! It’s the best vegan pumpkin cheesecake ever and the perfect dessert recipe to make for Thanksgiving!
Hey y'all, I'm Brianna. I'm a mom, wife, ISSA Certified Personal Trainer, ISSA Certified Nutrition Coach, and lover of the outdoors. Here on Balance + Lift you'll find my ramblings about food, fitness, and overall life.