Not quite ready to hop on the keto train? Try these delicious Paleo chicken recipes instead! Equally as delicious and equally as nourishing for your body.
There are times where I'm still confused about what exactly is or isn't considered "Paleo" which is silly considering it's similar to the Keto diet.
So, I wanted to give you a small, very brief overview of what the Paleo diet is or isn't.
Paleo was really popular a few years ago and for good reason. It allows a person to completely cut out crap foods from their diets as a way to start eating healthy.
What is the Paleo Diet?
The Paleo Diet is where a person shuns all types of grains, processed foods, refined sugar, vegetable oils, legumes, and anything artificial.
You're focusing on natural foods from nature and from the earth that don't cause distress to the digestive system.
The ideas behind the Paleo Diet comes from the theory that our DNA make-up has not changed much since the paleolithic era. But, our diets have changed drastically with the advancing of technology and agriculture.
Paleo dieters and researchers argue that we have become susceptible to diet-related diseases because of how we are eating now (1).
Easy way to start:
First, you'd cut out all the processed foods you had been eating.
Then, you'd start eating more of the natural whole foods (meat and veggies and such).
Last, you'd eliminate grains and legumes from your diet.
This allowed people to heal from crazy things they were experiencing and finally start to feel healthy.
Check out my Ultimate Guide to Paleo to learn more.
What can you eat on the Paleo Diet?
To keep this short and sweet:
- Meat
- Veggies
- Starches
- Nuts and seeds
- Oils and butters
- Fruits
- Natural sweeteners
What can't you eat on the Paleo Diet?
Again, to keep this short and simple:
- Legumes
- Artificial sweeteners
- Dairy
- Grains
- Processed foods
- Processed oils
How to save money on the Paleo Diet?
One of the easiest ways to save money on the Paleo Diet is by aiming to eat foods that are naturally cheaper than others.
So, rather than eating steak every night, you can aim to eat cheaper cuts of meat like chicken! There are gobs of paleo chicken recipes out there to pull from.
Paleo Chicken Recipes You Need To Try
Orange Chicken Meatballs (Paleo, Whole30)
There’s so much flavor in these Asian-inspired Orange Chicken meatballs that this recipe will quickly become your new favorite weeknight dinner! Serve with steamed broccoli for a complete meal.
Instant Pot Buffalo Chicken Stuffed Sweet Potatoes
Instant Pot Buffalo Chicken, made in the Pressure Cooker and stuffed inside perfectly cooked sweet potatoes. They’re topped with ranch, chopped celery, and fresh parsley, and it's all made in just 20 minutes!!
Sheet Pan Maple Mustard Chicken with Pecans and Sweet Potatoes
This maple mustard chicken with roasted sweet potatoes and caramelized pecans is a snap. Make everything on one sheet pan and dinner is ready in no time!
Slow Cooker Honey Garlic Chicken
There’s no need for takeout when you can make this honey garlic chicken at home right in the slow cooker. With a sticky, sweet, addicting sauce (that’s way healthier than the Chinese takeout joint) and pieces of pineapple throughout, this EASY recipe will become a family favorite.
Lemon Roasted Chicken {Pollo Al Limone}
Pollo al Limone is a traditional Italian dish. This moist lemon chicken is Paleo, low-carb, keto and Whole30 friendly.
Instant Pot Jamaican Jerk Chicken - Paleo, Whole30, Keto
Jerk chicken made in the Instant Pot is such an easy way to get dinner on the table or to meal prep for the week. It is so flavorful and will easily become one of your favorite ways to cook chicken.
French Roasted Chicken
French Roasted Chicken is rubbed in Herbes de Provence and roasted to a golden brown. Low-carb, Paleo and Keto friendly.
Cheesy Chicken Fajita Casserole Recipe
Chicken Fajita Casserole makes the perfect weeknight dinner when you’re short on time! This is a terrific dinner idea that you can get on the table in under 40 minutes, plus it’s made in just ONE dish.
The Best Grilled Chicken Tenders Recipe
These grilled chicken tenders are delicious and easy to make. They are marinated and grilled on an outdoor grill or a grill pan. Perfect for a quick lunch or dinner!
Instant Pot Lemon Garlic Chicken Recipe
Instant Pot Lemon Garlic Chicken recipe is creamy, zesty, and delicious recipe. It is so easy to make as it takes less than 30 minutes to be ready!
Air Fryer Chicken Fajitas
Super easy and flavorful chicken fajitas made quickly in the Air Fryer! The chicken is succulent and bursting with flavor and the peppers and onions are crunchy and delicious. A great dinner for busy mid-week nights!
AIP Paleo Spinach Artichoke Chicken Bake
This AIP Paleo Spinach Artichoke Chicken Bake is a one-pan dish that is so easy to throw together on a weeknight, but also pretty enough for when you have guests. So healthy & delicious.
Creamy Tomato and Chicken Soup | Slow Cooker
AIP Paleo Asian Grilled Chicken
This AIP Paleo Asian Grilled Chicken has so much flavor & so easy to make! Perfect for entertaining. The sauce is so simple & you probably already have the ingredients in your pantry!
Paleo Chicken Meatballs
These paleo chicken meatballs only have 6 ingredients, are egg-free, super addictive, and freeze great! They’re also whole30-friendly.
Chicken Korai - Master This Yummy Indian Chicken Curry
Chicken Korai is a tomato-based Indian curry that is best served with cauliflower rice. A great winter warmer!
Sesame Chicken – Paleo | Whole30
Make takeout at home in under 30! Crispy, crunchy, and totally delish!
Dairy Free Chicken Tikka Masala
You’ll never miss the dairy in this classic Indian dish! Marinated and grilled to perfection, the chicken is then slathered in a creamy tomato sauce!
Instant Pot Frozen Chicken Wings
Instant Pot Frozen Chicken Wings. How to instant pot frozen chicken wings. Cook times, seasonings, getting wings crispy and so much more is included in our ultimate guide to cooking instant pot chicken wings from frozen.
Paleo Chicken Soup Recipe Slow Cooker
This Paleo chicken soup is the perfect soup recipe for when you're feeling under the weather. Best of all you can prepare it in your slow cooker.
Baked Chicken Drumsticks
These Baked Chicken Drumsticks are super flavorful and delicious! A great dinner that you can pair with any of your favorite paleo side dishes!
Air Fryer Grilled Chicken Kebabs
Air Fryer Grilled Chicken Kebabs. How to make delicious Greek air fryer grilled chicken from scratch. Made with simple Mediterranean ingredients including lemon, extra virgin olive oil, garlic, and thyme these air fryer grilled chicken breast kebabs are a Milner family favorite.
Healthy Marinated Greek Chicken
This healthy marinated chicken features Greek seasonings for authentic flavor and cooks up in about 10 minutes. Use all week in your wraps and salads!
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