Soups are a wonderful way to create budget-friendly and filling meals for you and your family. These keto-friendly soup recipes are nourishing, delicious, and easy to make.
Don’t fret over what to stick in your Instant Pot or Ninja Foodi this week! Try one or more of these soup recipes to warm your soul and enjoy it with your family.
Keto-Friendly Soup Recipes
Keto Zuppa Toscana
This keto Zuppa Toscana is easy to make, low in carbs, gluten-free, and absolutely delicious. It’s rich in Italian flavors with the perfect amount of heat and creaminess that everyone will enjoy. It’s the best Olive Garden copycat recipe!
Slow Cooker Creamy Chicken Chili (Gluten and Bean Free)
This Slow Cooker Creamy Chicken Chili is so easy to make, plus this recipe is tummy friendly with no beans, dairy, or gluten
Thai Coconut Shrimp Soup
Thai Coconut Curry soup with shrimp is a light and easy dish that’s keto-friendly and Whole30 compliant.
#Keto Broccoli Cheese Soup Recipe #lowcarb #lchf
For those of you who love cozying up to a bowl of broccoli cheddar soup, this Keto Broccoli Cheese Soup recipe will become a regular in your dinner rotation! It’s creamy and rich with savory cheesy flavor and the perfect amount of broccoli.
Creamy White Chicken Chili Recipe #lowcarb #keto
This low carb and keto-friendly Creamy White Chicken Chili Recipe has two kinds of cheese and a little kick from jalapenos! It’s a great way to use rotisserie chicken, and it comes together in less than 30 minutes.
Yummy Low Carb Hamburger Soup
Low Carb Hamburger Soup is always a crowd pleaser around here! This is a recipe that I will often double and triple when meal planning.
Keto French Onion Soup
Is there anything more comforting on a chilly day than a hot bowl of keto French onion soup?
Keto Gumbo with Chicken, Andouille Sausage, Shrimp • Oh Snap! Let's Eat!
Warm-up your belly with a tasty gumbo, as it turns out you can make a delicious gumbo and keep it entirely keto! This Keto Gumbo is made with Chicken, Andouille Sausage, Shrimp, and more tasty ingredients!
Keto Sausage Sauerkraut Soup
One of the best winter soup from Eastern Europe. This Keto Sausage Sauerkraut Soup is a perfect mixture of tanginess coming from actual sauerkraut. Together with smoky paprika taste, with the additional taste of wild mushrooms added into it.
Shrimp Chowder with Chipotle
It's creamy, filled with sweet, tender shrimp, and it packs a punch from the chipotle - check out this Creamy Shrimp Chowder with Chipotle!
Keto Broccoli Cheese Soup - Ready in under 30 minutes!
Soup recipes are one of my favorite recipes to make...especially low carb soup! I give tips on thickening keto soups and stews and vegetables that are best for soup.
Turkey Leek Soup with Bacon and Broccoli
This creamy keto soup is bursting with yummy flavors! If you love broccoli soup, don't miss this one with broccoli, leeks, bacon, turkey, fresh parsley, and other flavorful herbs.
Keto Creamy Tomato Soup
This classic creamy tomato soup is just the thing to fill that comfort food craving on those cool winter nights. It couldn't be easier, either--just process the ingredients in a blender and cook in the Instant Pot--easy peasy!
Creamy Keto Italian Sausage Soup
Creamy Keto Italian Sausage Soup, aka keto Zuppa Toscana, is the perfect comforting low carb dinner packed with Italian spices and herbs, healthy veggies, and creamy goodness.
Easy Vegan Miso Soup
This Vegan Miso Soup can be enjoyed all year long as a starter or a complete meal. It's light, healthy, requires 5 ingredients, and will be on your table in 15 minutes!
Quick & Easy Keto Chicken Tortilla Soup (Instant Pot)
This Keto Chicken Tortilla Soup is a great way to enjoy healthy soup made with fresh ingredients! It’s made in the Instant Pot, is gluten-free, and can easily be made dairy-free as well. It’s perfect for your whole family, too, even if they don’t follow a low carb diet!
Keto Chicken Soup – Low Carb, Paleo-Friendly & Grain-Free Comfort Food
Our delicious Keto Chicken Soup recipe is hearty, warm comfort food to enjoy all season long! It’s low-carb, paleo-friendly, dairy-free, grain-free, and gluten-free, and your kids are sure to love it, too!
Creamy Low Carb Philly Cheesesteak Soup - Supergolden Bakes
This creamy Philly Cheesesteak Soup is inspired by the delicious Philly cheesesteak sandwich. An insanely delicious low carb soup using roast beef, peppers, mushrooms and plenty of cheese!
Keto Chicken Soup Hearty and Delicious!
This Keto Chicken Soup recipe is packed with vegetables and shredded chicken. A great low carb soup that’s nourishing, delicious and so filling!
Easy Pumpkin Soup Recipe Keto Low Carb Gluten-Free - Lazy Girl
This keto pumpkin soup recipe is super simple to make and so, so, delicious! It’s a recipe you’ll be making all Fall and Winter long. Whether you’re low carb, keto, or just wanting to eat simpler and healthier you have to try this keto pumpkin soup. It’s an easy, delicious, and quick dinner idea.
Instant Pot Buffalo Chicken Soup (Keto, Primal, Low Carb)
You’ll love the rich, flavorful base of this Instant Pot Buffalo Chicken Soup! And you’ll love how fast and easy it is to add the ingredients to your Instant Pot.
Instant Pot Keto Broccoli Chicken Bacon Cheese Soup
Instant Pot Keto Broccoli Chicken Bacon Cheese Soup is a low carb, gluten-free, creamy, cheesy, incredibly delicious soup with broccoli, shredded chicken, and bacon. A creamy, cheesy soup base with broccoli, chicken, spices, and crumbled bacon makes the tastiest, low carb & gluten-free soup that is made quickly in the Instant Pot.
Roasted Butternut Squash Soup with Herb Sauce
Roasted butternut squash forms the rich and creamy base of this butternut squash soup, made with coconut milk and topped with a fresh herb sauce.
Spicy Cauliflower Soup
Spicy cauliflower soup is the definition of pure comfort food. It is rich, creamy, and has just the right amount of heat to warm you up and make you feel cozy!
Instant Pot Greek Lamb Stew
This easy Instant Pot Lamb Stew, made with pantry staples, is bursting with Greek flavor and is a hearty, filling dish that's just perfect for the whole family.
Thai Carrot Soup
This Creamy Thai Carrot Soup is made with lots of carrots and has hints of Thai flavors incorporated into it.
The BEST Cabbage Soup Diet Recipe and 7-Day Diet Soup Chart (Printable)
Recipe for the best keto vegetarian cabbage soup ever. It is quick and easy to make, nutritious, and also low calorie.
Keto Hamburger Soup {Paleo & Whole30}
This keto hamburger soup is super easy and a crowd favorite! Plus, it can be made on the stovetop or Instant Pot and is also gluten-free, dairy-free, paleo, and whole30-compliant - making everyone happy!
Keto Chicken Noodle Soup {Paleo And Gluten-Free}
This Keto Chicken Noodle Soup is delicious, comforting, and the perfect cure-all for whatever ails you. While gluten-free noodles can be substituted, this soup is made with zucchini noodles - making it Whole30, Keto, and Paleo compliant!
Beetroot Miso Soup - A Light Lunch or Swift Supper
Miso soup makes for a wonderfully quick, delicious, and nourishing meal when you’re feeling under the weather or just in need of something to fill a gap in the day. Beetroot gives a wonderful color and makes it even more nourishing.
Pumpkin and Sweet Potato Soup - Texanerin Baking
This pumpkin and sweet potato soup is flavored with pumpkin pie spices and is easy to make. It makes a great keto side soup!
Asparagus Broccoli Soup Recipe
This fresh-tasting, very low-calorie soup combines two highly nutritional dense superfoods. When you combine Broccoli and Asparagus together, they make it yummy, delicious Super Food Soup.
Instant Pot Coconut Chicken (6-Ingredients)
You only need 5 ingredients to make this Instant Pot easy coconut chicken dinner. Serve it with riced cauliflower for a paleo, low-carb, or keto meal.
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