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In Yoga, What Does Namaste Mean?

Have you ever sat in a class at a yoga studio and wondered what namaste means? Maybe you never really thought about it and just …

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Brianna Nash

Hey y'all, I'm Brianna. I'm a mom, wife, ISSA Certified Personal Trainer, ISSA Certified Nutrition Coach, and goat farmer. We have a herd of dairy goats, chickens for eggs, and soon to be more animals.

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In Yoga, What Does Namaste Mean?

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