Not sure what to do with pork? Try one of these keto pork recipes and you might find your new favorite meal. You know… Finding pork recipes for folks starting a keto diet is kind of difficult. I guess there are only so many ways to cook pork that aren’t so similar. But, over the course …
Chicken is really a very versatile ingredient when it comes to cooking. You can do so much with it so that you’re not bored eating the same thing every night. It’s also really cheap. You can find so many different chicken keto recipes on Pinterest or by just searching “keto chicken recipes” on Google. There are …
I can’t tell you how many times people would tell me about the keto diet dangers, but they’d spout off some random things like “your liver will fail” or talk about kidneys. It seems like no matter what diet or lifestyle choice you choose someone is going to nitpick their way to a problem. I …
At the beginning of October 2017, I started my journey and dabbling with the ketogenic diet. I was pulled in by the allure of weight loss, improved brain function, and energy. But, I cheated on keto many, many times during that year time frame. I’d go keto for a month or two and then take a …
I love making and prepping keto crockpot meals! They seriously make my life so much easier. I mean who wouldn’t want to just put food in a crockpot, set it and go? Simple, right? Since they’re so easy and convenient I wanted to share the top 20 keto crockpot meals I keep a list of …
14 Simple Keto Crockpot Meals You Can Make Ahead Read More »
If you thought dessert was off the menu on a ketogenic diet then you’re in for a really big treat. Keto desserts are one of those things that are a mystery, but you are eternally grateful for them. There aren’t many diets where dessert is something you can have at any time during the day …
Keto Desserts: 19 Seriously Delicious Keto Desserts Read More »
I’m not sure which I hate thinking about more… lunch or dinner. Since I started working out of the home again for the first time in 5 years in January 2018 it has been rough. It also doesn’t help we’re living in an RV with a tiny fridge (this should be rectified soon). But, that’s …
Have you ever had a side dish that you just couldn’t get enough of? That’s how I feel about these bacon wrapped jalapeno poppers! They’re delicious, creamy and satisfy that crunch craving I have too. I have to keep myself from eating the whole pan every time. They’re so yummy. There are so many ways …
I’m a sucker for easy meal ideas. And, since I like to plan things out for a week at a time I wanted to find 7 of each meal type to plan so I had it all set. This is going to be the second in a series of 4 posts. I wanted to find …
Keto and Low-Carb are actually different things. I didn’t realize that at first when I was doing my research. Mainly because I would come across posts that labeled a recipe as both low-carb and keto. So, I thought they were the same! But, I was wrong in that assumption and there is a difference between …