Chicken Soup with Zucchini, Potatoes and Carrot (Ninja Foodi)
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Chicken Soup with Zucchini, Potatoes and Carrot (Ninja Foodi)

Your family will love this simple chicken soup with zucchini, potatoes and carrots paired with a delicious slice of gluten-free bread. This soup is not only easy to make but seriously delicious. The seasonings can be changed to alter the flavor profile to accommodate something different. It’s as easy as tossing the ingredients in your…

Collagen Peptides: Benefits of Collagen Peptides and How to Use Them
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Collagen Peptides: Benefits of Collagen Peptides and How to Use Them

I’m not a fan of gimmicky dietary supplements like ‘detox juices’ or ‘skinny teas’. They are often backed with little more than hype (not real science) and don’t actually do much good for you health-wise. When I do use a supplement, it is one that has been thoroughly researched, and proven to work. Collagen peptides…