The one thing I’ve hated about some HIIT workouts is that they all involve a lot of jumping exercises that are tough on my knees. So, rather than doing all that I’ve been thinking of how I can make a low impact HIIT workout that I could do instead. HIIT (aka High-Intensity Interval Training) is …
Let’s talk about HIIT! High-Intensity Interval Training (aka HIIT) is a killer workout that will help you blast fat from your body. It’s a technique where you’ll give your all for a specific short period of time and then rest for a shorter period of time. So, today I bring you 5 HIIT workouts for …
Some people are naturally blessed with big butts. It’s a fact of life and we can either whine about not being blessed with good genetics or we can do something about it. There are many booty building workouts on YouTube. You just have to find them. Well, not really. You can just scroll down and I’m …
As a mom, I am always on the lookout for quick but effective fat burning workouts. Between work, kids, and horses our life is a bit busy. I started looking for tons of fat burning cardio workouts that could be done either in our RV our outside. Thank God for YouTube! They have tons of …
Tired of having flabby arms or maybe you’re worried you might get flabby arms? Don’t feel bad… I think we’ve all been there and went on a search of an arm toning workout to finally get rid of the flab or prevent it. No one likes the idea of getting older and having that hang-y …