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Keto Shrimp Recipes to Make Keto Easy

Staring at the fridge wondering what's for dinner is never fun. Keep a rolling list of keto recipes ...

I never knew how much I liked zucchini until I started keto. Then I wanted all the keto zucchini ...

If you've been around the low carb or keto space for a while you may have heard the term "chaffle" ...

The one thing I've hated about some HIIT workouts is that they all involve a lot of jumping ...

Ever wake up and just feellll like your bloat was seriously out of control? Yeah, we've all ...

So, you've got your mat and your block and maybe a couple other yoga things, but where do you start? ...

Finding easy keto snacks does not need to be hard or difficult... Grab some of these items and keep ...

I hate the word diet. It makes me think of something you start and stop repeatedly. And, while I ...

At the beginning of October 2017, I started my journey and dabbling with the ketogenic diet. I was ...

It happens... people make mistakes all the time. But, you don't have to be one of those people that ...

I never realized how sore your abs could be from practicing yoga until I actually started ...

Cheese-y, delicious and super filling, this one-skillet mozzarella chicken thigh meal will leave you ...

Don't forget to save and print out the keto food list so you can have it for shopping trips! Are ...

This post is brought to you by Great Low Carb Bread Company, they sent me products to try, but all ...

Making stovetop oatmeal with quaker quick oats is simple and easy to do. The beauty of oatmeal comes ...

Learning how to make chicken broth in the Ninja Foodi has saved us a lot of time and propane. Let me ...

*Products used in the images on this post were gifted by Super Fat, but all thoughts and words are ...

One thing I've wanted to perfect for a while has been keto low carb pancakes and I think this recipe ...

If you’ve been venturing into the world of keto, you have probably come across the term ‘macros,’ ...

I’m not a fan of gimmicky supplements like ‘detox juices’ or ‘skinny teas’. They are often backed ...

It can be a scary thing for a crisis to happen and you realize you're not stocked up on food. Start ...

Are you ready to build that peach?! That boo-tay! I already know the answer... you definitely want ...

Trying to increase your steps? Check out how you can get to 10,000 steps each day! Walking ...

As a mom, I am always on the lookout for quick but effective fat burning workouts. Between work, ...